Welcome to ONYA, We're so glad you are here! 

Our studio name ONYA is more than just a word. Its a nod to movement, encouragement and everyday strength.

In Aussie slang "onya" is short for "Good on you!", a little moment of praise. A small celebration. A way of saying you're doing great, keep going.

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That's exactly the kind of energy we want in our space. Whether you're here to rebuild strength, move mindfully, or just take a breath. ONYA is a place that meets you where you are, and lifts you a little higher. 

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